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Nutritional information for various types Other and serving sizes are shown below.
Salted squid, pickled salt 100 g
Fat(g)
0.9
Carb(g)
2
Proteins(g)
14.3
Calories(kal)
77
Salted squid, seasoning, pickled salt 100 g
Fat(g)
2.3
Carb(g)
13.3
Proteins(g)
12.3
Calories(kal)
125
Pickled squid, pickled intestines, pickled salt 100 g
Fat(g)
1.5
Carb(g)
5
Proteins(g)
16
Calories(kal)
101
Stir-fried squid, stir-fried 100 g
Fat(g)
4.2
Carb(g)
41.4
Proteins(g)
18.6
Calories(kal)
278
Octopus, raw 100 g
Fat(g)
0.5
Carb(g)
0.5
Proteins(g)
10.8
Calories(kal)
53
Krill, raw 100 g
Fat(g)
2.6
Carb(g)
0.2
Proteins(g)
12.1
Calories(kal)
76
Krill, boiled 100 g
Fat(g)
2.9
Carb(g)
0.4
Proteins(g)
17.7
Calories(kal)
104
Hanchi, raw 100 g
Fat(g)
1.8
Carb(g)
0.3
Proteins(g)
14.9
Calories(kal)
81