Nuts and seeds such as almonds, peanuts, pecans, pistachios, walnuts and sunflower seeds.

Fruits such as apples, bananas, strawberries, oranges, grapes, peaches, pears and grapefruits.

Meat such as beef, mutton, chicken, duck meat

Vegetables such as apples, spinach, mushrooms, kale, cucumbers, kool, mustard greens.

Fats and Oils such as coconut, fat, oil, coconut milk, margarine, butter.

Various types of milk such as animal milk, cream milk, condensed milk, baby milk, and others.