Select Ingredients Other
Nutritional information for various types Other and serving sizes are shown below.
Gerch, raw 100 g
Fat(g)
7.5
Carb(g)
0
Proteins(g)
20.8
Calories(kal)
156
Gerch, boiled 100 g
Fat(g)
8.4
Carb(g)
Tr
Proteins(g)
22.2
Calories(kal)
173
mackerel, raw 100 g
Fat(g)
10.4
Carb(g)
0
Proteins(g)
20.2
Calories(kal)
180
mackerel, canned 100 g
Fat(g)
9.9
Carb(g)
0.1
Proteins(g)
16.3
Calories(kal)
159
Mackerel, South Sea, raw 100 g
Fat(g)
13.34
Carb(g)
0
Proteins(g)
21.06
Calories(kal)
210
Canary, raw 100 g
Fat(g)
4.8
Carb(g)
0.3
Proteins(g)
16
Calories(kal)
113
saury, dried 100 g
Fat(g)
8.6
Carb(g)
0
Proteins(g)
22.7
Calories(kal)
175
saury, salted 100 g
Fat(g)
9.8
Carb(g)
0.2
Proteins(g)
20.1
Calories(kal)
175